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california roll calories 6 pieces

There are 197 calories in 6 California Rolls. Calories 112 Calories from Fat 63 % Daily Value* Fat 7g 11%. Somerset-I did not know that. California Roll. What goes into a California Roll? 14 % 9g Protein. 61 % 38g Carbs. Cut the sushi in half with a very sharp knife and wipe the blade with a wet towel between each cut. 13 % 6g Fat. Note: This is a user-entered food item and may not be accurate. Nigiri (tuna) (1 piece) 60 . 12 pieces (360g) Nutrition Facts. Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). Visit CalorieKing to see … How many kcal are in a bacon roll? Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,723 cal. Nutrition information for California Roll. Log Food. avocado roll-6-pieces nutrition facts and nutritional information. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. california roll Nährwertangaben und Nährwertinformationen. 10 % 3g Fat. 35 % 17g Fat. Calorie Goal 1,650 cal. Serving Size : 6 piece. How many calories are in a 6 piece California roll? ... roll (8 pieces) (281 g grams) Amount Per Serving. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 On average, 1 cinnamon roll has about 250-350 calories. I usually get the avocado California roll with brown rice. 255 kcal: 7.0: 38: 5.8: 9.0: Kappa Maki (cucumber roll) 136 kcal: 0.0: 30: 3.5: 6.0: Spicy Tuna Roll. You'd need to walk 120 minutes to burn 430 calories. Start your food diary today! Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. 18 % 3g Fat. Each roll should yield about 5 - 6 pieces of sushi. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. Remember to wipe your blade between each cut. You can look at the macronutrients graph below for a detailed ratio. Daily Goals. 430 Cal. 277 / 2,000 cal left. 8 % 9g Protein. 80 Cal. 8 pieces (213g) ... 8 pieces (247g) Log food: Bento Nouveau Tuna Avocado Roll. Percentages are based on a diet of 2000 calories a day. Log Food. 1 piece of bacon has 149 calories; roll is 144, calories so that is 442 calories in one bacon roll. Nutrition Facts. Pretty much all sushi is not low carb, because of the rice in it, and sometimes also due to the sauces. M & M Roll (eel) (12 pieces) 300 . Repeat with remaining sheets of nori and filling. Log Food. Calorie Goal 1,920 cal. How does this food fit into your daily goals? Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Cut each piece in half again, and repeat until you have 8 pieces total. 350 / 2,000 cal left. Remove the plastic and cut roll into 6 even pieces using a wet knife. 25 % 7g Fat. Use your bamboo roller, to roll the sushi away from you. 10 % 3g Fat. 26 % 27g Protein. You need to practice portion … There are 430 calories in 1 6 pieces (7.6 oz) of Edo Japan California Maki Sushi Roll. comfyshoes December 6, 2010 . Nigiri (squid) (1 piece) 60 . 71 % 24g Carbs. Log In. Log Food. 8 pieces (210g) Nutrition Facts. Inari (4 pieces) 248 . 80 / 2,000 cal left. Calorie Goal 1,860 cal. Log Food. Using the mat as a guide, carefully roll the California roll into a tight log. 290 calories. 140 / 2,000 cal left. Sodium 339mg 14%. Percentages are based on a diet of 2000 calories a day. Remove the rolling mat. 8 pieces (223g) Log food: Bento Nouveau Spicy California Roll. 7 % 5g Protein. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. ... 72 items found. How does this food fit into your daily goals? Calories per roll: Fat grams per roll: Total Carb grams per roll: Fiber grams per roll: Protein grams per roll: Avocado Roll. Roll - California Roll. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. 83 % 56g Carbs. Sushi rolls are a healthy meal option. A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. Learn More About Calories. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. 72 % 27g Carbs. Calories In California Roll 8 Pieces 255 Calories in 1 serving . Futomaki (6 pieces) 300 . There are 129 calories in 1 serving, 2 pieces, 1/4 roll of California Sushi Rolls. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. Calorie Goal 1,710 cal. Amount Per Serving. Serving Size : 5 pieces (info fr website) 277 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 140 kcal: 5.7: 28: 5.8: 2.1: California Roll. Daily Goals. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. Select locations now offer curbside pickup & home delivery Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für california roll und mehr als 2 Mio. 290 kcal ... Nigiri sushi (fish on rice bed). Serving Size : 6 pieces (170 grams) 290 Cal. I thought that the California Roll calories were a lot less because it seemed like a healthy food to eat. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat Fujisan - Brown Rice California Roll Sushi (4 Piece) Serving Size : 3 pieces. At 26 calories a piece and they're pretty filling, I'd say there are worse things you could eat for lunch. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Fujisan - 8 Piece Brown Rice California Roll. Shop H-E-B Sushiya California Roll - compare prices, see product info & reviews, add to shopping list, or find in store. 140 Cal. You'd need to walk 36 minutes to burn 129 calories. Saturated Fat 1g 5%. Daily Goals. Search for More Foods. Calorie Goal 1,570 cal. 290 / 2,000 cal left. How does this food fit into your daily goals? ... California Roll Sushi, 12 Pieces (1 serving) Calories: 290, Fat: 5g, Carbs: 54g, Protein: 7g. California. 9 % 3g Protein. Calorie breakdown: 3% fat, 79% carbs, 17% protein. ... Repeat cutting each half into thirds to make 6 pieces of sushi. 430 / 2,000 cal left. When prepared properly, sushi can offer a variety of nutrients for very few calories. High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. Calorie Goal 1,745 cal. Calories in California Roll Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for California Roll Sushi. Serving Size : 6 piece. Log Food. Edo of Japan - California Rolls 6 Piece. Sushi - Volcano Roll (6 Pieces) Serving Size : 6 pieces. How does this food fit into your daily goals? 255 / 2,000 cal left. Hissho - California Roll 5 Pieces. Cholesterol 17mg 6%. 56 % 61g Carbs. Show full nutrition information 350 Cal. Percentages are based on a diet of 2000 calories a day. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill California Roll (6 pieces). How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. weitere Nahrungsmittel auf MyFitnessPal.com. Although still low in calories, the California roll is high in sodium. 20 % 3g Fat. California Roll (9 pieces) 281 . Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. 6 pieces have about 266 calories. 11 % 4g Protein. 60 % 62g Carbs. Serving Size : 4 pieces. Calories from Fat 174. Log Food. Daily Goals. Food analysis. Serve your California roll with soy sauce and wasabi. Bento Nouveau California Roll. 280 calories. Generic - California Roll - 6 Pieces. That innocent sounding meal could clock in over 1000 calories! Press and roll until you get to the end. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Percentages are based on a diet of 2000 calories a day. Sign Up. Selected Sushi Food, Calories . How does this food fit into your daily goals? Track calories, carbs, fat, and 16 other key nutrients. How does this food fit into your daily goals? Nigiri (shrimp) (1 piece) 85 . Arrange the sushi on a plate and serve immediately with soy sauce, wasabi and pickled ginger. Percentages are based on a diet of 2000 calories a day. California Roll. Log food: California Sushi Roll. Is sushi a low carb food? 83 % 56g Carbs. Repeat the steps above to make 4 sushi rolls. This is if it's made with white sushi rice, one sheet of nori, cucumber, avacado, and immitation crab. Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. 7 % 5g Protein. Daily Goals. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Roll, 6 piece. Percentages are based on a diet of 2000 calories a day. 255 Cal. 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